lunch

BBQ Chicken Bowl

Smoked chicken, cilantro rice & corn salsa

About

Smoked chicken thigh over cilantro rice with black beans, corn salsa, pickled onions, and smoky bbq sauce.

Chicken thighs6 oz

White rice1 cup cooked

Cilantro2 tbsp

Black beans1/2 cup

Corn1/4 cup

BBQ sauce2 tbsp

Pickled onions2 tbsp

Smoke chicken thighs until internal temp reaches 175°F, then shred.

Cook rice and toss with chopped cilantro.

Mix corn with diced tomato and lime for corn salsa.

Assemble bowl with rice, smoked chicken, black beans, corn salsa, pickled onions, and bbq sauce.

660calories

Protein

42g

Carbs

48g

Fat

22g

Fiber

PR Selectos$14.50

Econo$9.95

smoky